Class Schedule

Feldenkrais Guild of North America (FGNA) Conference 2020

Lindy will be making her debut teaching at the annual conference this year.

The FGNA Conference 2020 is scheduled for September 11-13 and will be held virtually as an online conference.

Click the button below to register today!

Feldenkrais 2020 conference registration

Watch this quick video to hear directly from Lindy what to expect during her session.


Fall-Group-Classes-at-Movement-Matters

Awareness Through Movement®

Fall Series: “Shortenening To Find Length”

As we close in on six months post COVID, we have feared, grieved, raged.
It has taken its toll physically, mentally, emotionally.

It is time we take back our power. Are you ready?
Are you ready to stand tall and feel empowered?
To stand up…? To stand for…?
To discover how you get pulled in, pulled down?

This fall we will explore the relationship between shortening and lengthening and how we can feel power in having the choice navigating each.

Please join us!

Fall #1 ATM Series
Held Online–Zoom

Mon. 11 AM- 12 PM 5 wks. Begins Sep 21. Ends Oct 19.
Wed. 5:30-6:30 PM 5 wks. Begins Sep 23. Ends Oct 21.
Thur. 11 AM-12 PM 5 wks. Begins Sep 24. Ends Oct 22. Chair Series*

Cost
Sliding scale fee $14-20/class. Pay for only classes that you will attend or $10 for recordings only. Series Cost is $80 for the 5 week series.

Fall #2 ATM Series
Held Online–Zoom

Mon. 11 AM- 12 PM 4 wks. Begins Oct 26. Ends Nov 16.
Wed. 5:30-6:30 PM 4 wks. Begins Oct 28. Ends Nov 18.
Thur. 11 AM-12 PM 4 wks. Begins Oct 29. Ends Nov 19. Chair Series*

Cost
Sliding scale fee $14-20/class. Pay for only classes that you will attend or $10 for recordings only. Series Cost is $64 for the 4 week series, with recordings.

*Chair Series
This class will be for those who would prefer to do lessons sitting in a chair rather than lying on the floor.

Registration required:

Email Lindy to register today: movementmatters09@nullgmail.com. Once you register, you will receive further information on how to access Zoom conferencing online.

Online registration & payment options are coming soon!

Group Classes – Breathing

Breathing class runs for 3 or 4 weeks in December


Winter-Group-Classes-at-Movement-Matters Brunswick Maine

Awareness Through Movement®
Group Classes 2019 schedule

At Thornton Oaks:
Monday 9-10 AM: Jan. 27, Feb. 3, 10, 24, Mar. 2 (No class Feb 17)

At MM studio:
Monday 11 AM-12 PM: Jan. 27, Feb. 3, 10, 17, 24, Mar. 2
Wednesday 5:30-6:30 PM: Jan. 29, Feb. 5, 12, 19, 26, Mar. 4

A full series includes six classes (5 at Thornton Oaks). You may attend all of your classes on the same day/time each week, or add up six classes as your schedule allows.

Drop-in classes are $20 per class.
The full series of six classes is $15 per class.
Thornton Oaks residents receive a discount at Thornton Oaks. Please inquire.

Email Lindy to register today! lindy@nullmovementmattersme.com


Spring-Group-Classes-at-Movement-Matters Topsham Maine

Awareness Through Movement®
Group Classes

Segment 1 of the spring series of Awareness Through Movement classes will be exploring “The Potency of Small Movements”. In my early professional days, it was not unusual to hear the phrases, “No pain, no gain” or “PT—pain and torture”. Even though that was 30+ yrs ago, there is still some idea of those sentiments left over in our collective consciousness; maybe for our survival, maybe for our inability to readily change. Whatever the reason, in this series of weekly classes we will be grounding the idea of “less is more” in our internal experience of ourselves.

Online Segment 1
Monday 11:00 —12:00 pm March 23, 30, April 6, 13, 20
Wednesday 5:30 — 6:30 pm March 25, April 8, 15, 22

EXTRA Free Mini Eye Lesson
Give your eyes a rest from online immersion.
Monday 11:00 —11:30 am April 27 and Wednesday 5:30-6:00 April 29

The theme for segment 2 of the spring series is “Finding Comfort In Hard To Find Places”. Whether there our parts of your body that are out of awareness or aspects of living that are hard or painful to do, we will explore both angles in discovering that which in the beginning is elusive.

Online Segment 2
Monday 11:00 —12:00 pm May 4, 11, 18, June 1, 8
Wednesday 5:30 — 6:30 pm May 6, 13, 20, 27, June 3

Cost
Sliding scale fee is $12-20/class. Pay only for the classes you attend.

New Series: Sitting in chairs. For those who would prefer sitting rather than lying on the floor.
Thursday 1:30 —2:15 pm May 7, 14, 21, 28, June 4

Cost
Sliding scale fee is $10-15/class. Pay only for the classes you attend.

For the online series, you will receive an audio recording of the lesson.

Classes at Thornton Oaks, Cancelled until further notice.

Email Lindy to register today! lindy@nullmovementmattersme.com. Once you register, you will receive further information on how to access Zoom conferencing online.

Safety First

As we adapt to the ongoing changes in our environment and the threat of the Coronavirus, we will be using all of the safety precautions that are currently being recommended by CDC for all of our safety at Movement Matters Studio. And to minimize the impact we have on each other, I will be offering the first segment of the spring group series online using Zoom. This means that you will be able to participate in Awareness Through Movement® lessons from the comfort of your own home. I have been participating and organizing lessons online for 5 years. There is nothing like doing lessons live with a teacher in person, but online with a live teacher is the second best option, especially during this time of high vulnerability.

Awareness Through Movement® Group Classes

Summer Series: “Deep Listening”

During this series of group classes, we will explore balance through listening. In our lives, whether we whisper or shout, rest or jump, reverberations occur. Listening to those reverberations through our skeleton gives us a greater sense of familiarity for finding our own balance. These lessons will speak to the whisperer in each of us. Please click below to join.

Group Classes Held Online–Zoom
Monday 11:00 —12:00 pm Jun 22, 29, Jul 6, 13, 20, 27

Wednesday 5:30 — 6:30 pm Jun 24, Jul 1, 8, 15, 22, 29

Cost

Sliding scale fee $12-20/class. Pay for only classes that you will attend or for recordings.

NEW: Chair series-online
Thursday 11-11:45 AM Jun 25, Jul 2, 9, 16, 23, 30

This class will be for those who would prefer to do lessons sitting in a chair rather than lying on the floor.

Cost

Sliding scale fee $10-15/class. Pay for only the classes that you will attend or recordings that you receive.

Classes at Thornton Oaks canceled until further notice.

Registration required:

Email Lindy for more information or to register today: movementmatters09@nullgmail.com.
Once you register, you will receive further information on how to access Zoom conferencing online.

Cello Immersion and Chamber Music on the Hill

The Southeast’s Premier Summer School of Chamber Music

Chamber Music on the Hill (CMOTH), located at Converse College in North Carolina has been cancelled for 2020 because of the Covid-19 pandemic. Stay in touch for 2021.