“Transitions”, the last Awareness Through Movement(R) series I taught, shared a perspective that included agency. The idea for the theme came to me because I was going through a significant transition. And it would be interesting to teach what I wanted to explore. Following a short vacation and time away from work, I continued to go deeper into the transition – watching, listening, and wondering, what’s the next step? I wanted to take a break from deadlines and the feeling of having to stay on the same track that I had been on. I explored doing less, noticing how that felt, noticing what thoughts and feelings surfaced and wondered…